Services
mental health occupational therapy
in-person & telehealth available currently in Texas
who I see:
Individuals who have sensory processing challenges and/or executive function challenges.
(Common diagnoses include : sensory processing disorder (SPD), Autism, ADHD, depression, anxiety, OCD, & Bipolar Disorder).
if you experience:
sensory processing & regulation challenges
what that can look like:
- discomfort with certain sensory input such as textures of food and clothing, lighting, unexpected noises, etc. ​
- difficulty focusing on a task when there's too much else going on in the environment,
and so much more!
executive function (EF) challenges
what that can look like:
difficulties with any or all of the following skills:
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task initiation
attention
emotion regulation
planning and organization
metacognition
impulse control
cognitive flexibility
working memory
time management
task perseverance
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mental health challenges
what that can look like:
Often, differences in sensory processing and in EF ability can lead to feelings of isolation, anxiety, and negative thought patterns that then impact self-concept and well-being. This can cause depression and anxiety, but it is treatable with mental health OT.
how mental health OT can help
We work together to create and sustain weekly short-term goals to help facilitate engagement and presence in meaningful occupations and long-term goals.
The aim of mental health OT is to help people engage meaningfully in their lives, creating regulating and sustainable habits, routines, and rituals, and to develop positive coping strategies for triggers and stressors, with a focus on SENSORY HEALTH (click for more info).
the process:
1. For more information or for a consultation:
Please contact me via the Contact page or send me an email directly at ot@sharonevandc.org
2. Initial evaluation:
A comprehensive evaluation to determine your sensory profile, determine areas of strength & challenges, provide education on sensory processing/regulation, and create long-term goals.
3. Move Forward with Plan of Care:
Weekly or biweekly sessions that are patient-centered and neurodiversity-affirming.
Currently I do not accept insurances. Please contact me with interest in pricing options.
Written by a mental health OT patient:
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"Things I am getting out of OT:
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creating my own structure/routine (but learning to be flexible)
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breaking down larger tasks/goals into smaller more manageable steps
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learning how to set long-term goals and the short-term goals that go with the overall goal
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increasing socialization
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daily living/personal goals
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working on organization/planning
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learning to ADVOCATE for myself
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getting accommodations at work
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working towards what I want in life
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positive self-talk
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working on sense of self <3 "
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